Over all, the charts are very helpful, and fun!! But there is quite a bit of redundancy (2 or 3 different charts for the same things). There are some I wil probably not ever use at all. I would really have liked a chart or 'map' that is specifically for Weight Loss, instead I had to use the one labeled 'Healthy Habits". In addition, I had to source a page off the internet for recording body measurements, which is not included in this package. I also modified a couple of the charts for my own purposes and goals. Definitely worth the money, since I can reprint whichever charts I want. I have recommended them to others, because I do find them motivating and inspiring.
I am one of those people who will print ALL THE THINGS and then feel like I've failed if I don't keep up with them all, so over the last year I've adopted the "change one habit at a time" way of thinking...and this is absolutely perfect for that. Scroll through the pages and print the one you are most ready to tackle. Drinking water? Exercise? A Healthier Plate? Pick one. Work on it. Don't let imperfection stop you...let progress PROPEL you. It makes an amazing difference, and these pages make it fun and lively. If you're tired and wondering if you can do it, give this a chance. These pages have a kind of energy that will boost yours, and the accomplishments of one healthy habit will lift you to a lifetime of making many more. Whatever motivates or inspires you, you will find it in here!
No matter what motivates you, you will find it in this pack. Track your fitness, food, water, goals...this is a great motivator!
I am so excited to put this pack to use! I am a visual person and having these pages in front of me helps me come up with a doable plan. My favorite pages are the year in pixels and the 30 day hydration challenge. I plan to use the year in pixels to track my step count each day. I’ve always had a problem with drinking enough water. If I reach my goal each month I will reward myself with something small. 10/10 would recommend!
I am loving this pack so far and I’m excited to use it to get to my fitness goals this year! It doesn’t focus specifically on weight loss which I love, it’s more about healthy habits which is exactly what I’ve been looking for! Plus these trackers are making it fun because I want to Color in the whole sheet so I need to keep it up! My kids are also loving the ‘move my body’ every day sheet because we all need that reminder these days!!