Did you know that studies show that those who simply track their progress have up to double the results!?
Use this classic word fill chart to track your Fitness Goals, and you're bound to make faster progress simply by the fact you are tracking it!
This one has a blank space in the center to write in whatever your goal is, whether it's running, steps, minutes on a bike, pounds lost, inches lost, track whatever you want!
Comes with both the black background and the outline versions.
This is a digital download printable that looks just like the image shown, nothing will be mailed.
All products on this site are for your personal use only.
I found the fitness tracker helped me see how far I had come. I didn’t see instant results in the mirror but I could see my progress easily on the chart
Since starting I am anxious to complete my blocks. Less stressed and finding value in things I never considered. Thanks Heidi, for the demonstration of what being purposely grateful can do mentally, emotionally and spiritually. Lori
